The Best at-Home Workouts 2022: On-Demand Fitness

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In late 2021, Simone De La Rue launched her digital studio, Reimagined Body by Simone. The new website features more than 1,000 on-demand classes searchable by equipment, type, trainer, and duration, plus fresh courses daily. Her signature workouts are 55-minutes long and include dance cardio, ABC (arms, back, and core), full-body, trampoline cardio, and HTB (hips, thighs, and buns). If you’re looking to make a drastic change, commit to De La Rue’s eight-week transformation program, a plan that includes workouts and diet tips. Then monitor your progress with De La Rue’s state-of-the-art tracking system.

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